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Let's tackle weight loss together! As Christian women, we know God created us for such a time as this! You, sister, have a unique calling. To fulfill it with passion, you need to get comfy in your own skin again & wake up every day with strength, dignity and energy like crazy! Walk with me each week as I equip you through motivation, inspiration, tactical tips and all things faith, food and fitness.
Episodes
Thursday Mar 05, 2020
5. Why Are You So Bloated?
Thursday Mar 05, 2020
Thursday Mar 05, 2020
In today's episode, we dive into the 5 main reasons you feel so bloated by the end of the day. You'll walk away with tools to be your own detective and tackle each one when it hits ya.
Version: 20230822
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