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Let's tackle weight loss together! As Christian women, we know God created us for such a time as this! You, sister, have a unique calling. To fulfill it with passion, you need to get comfy in your own skin again & wake up every day with strength, dignity and energy like crazy! Walk with me each week as I equip you through motivation, inspiration, tactical tips and all things faith, food and fitness.
Episodes
Monday Mar 08, 2021
Monday Mar 08, 2021
In Part 2 of The Unsexy Secrets of Fat Loss Series, I'm talking to those of you who wake up and to a belly that fits in your pants, but by the end of the day you've unbuttoned them and thrown on your "give-up pants." Here's what you need to know. This likely isn't you getting "fatter" during the day. It's more likely a completely different cause. In this episode I explain what's likely going on and tell you how you can start to fix this issue for good.
CLICK HERE to visit: ,y website and download your FREE Digestion Assessment Guide I mention in today's podcast.
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