Her Faith Food Fit Show

14. The Myth of Motivation: How to Back on the Wagon

April 21, 2020

Your treadmill has sat in the exact same spot long enough to become a piece of furniture that needs dusting.  The workout videos you paid way too much for have never even made it to the DVD player.  Why?

Before the pandemic, you didn't have time.  Now, all you have is time.  So why aren't you changing your eating, using your new found time to workout, lean up and lose weight?

IF you're waiting for your motivation to arrive, you definitely want to check out this episode.  I'm going to give you the tools to get back your motivation and keep it this time!

Resources:

CLICK HERE for access to the 28-Day LockDown Challenge

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